Right around the corner is Women and Girls in Sports day on February 2! The topic of sport involvement is one of my favourites, not because I am in any way an athlete, but because even if you are not an “athlete” per-se, you can still be involved in sports—whether recreationally and playing just for fun, or staying active in the community helping out with community sports. This goes for both men or boys and women or girls—however, it is traditionally women that have faced greater barriers to sport participation in the past, a trend that is in much of the world changing for the better.