For people with asthma, perhaps winter is a tough time because this can lead to certain problems. In winter, cold and dry air could be the trigger for asthma attacks. But anyway, even if you have asthma, you don’t have to overly restrict your activities during the winter. There are several things you can do to get through this winter easier, and here they are.

1. Breathe with your nose so the air you breathe will be warmer, it’s good for your lungs. 2. Don’t get too close to the fireplace as it produces smoke, and this can trigger a

Arrhythmia is the irregularity of the heart beat- sometimes it is too fast or too slow or too early or too irregular. Many arrhythmias are innocuous or harmless, but some of them can be severe and life threatening. The heart won’t be able to supply enough blood to the body during and arrhythmia. Lack of blood flow may even damage brain, heart and other organs. How to recognize it? Some patients may not show any symptoms at all. A doctor may see a sign of arrhythmia in regular checkup. Some patients may have life threatening arrhythmias, but have no symptoms, while other patients have symptoms, but may not have a serious problem. Symptoms of arrhythmias are as foll

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