Celiac disease is caused by gluten allergies.  Gluten is a protein that is created when water mixes with wheat flour.  If you have ever seen breads that are really chewy, you know what gluten is.

Despite what some may think, celiac disease does not mean you cannot have baked goods, breads and the like.  Instead, you must think “outside of the box” and consider alternatives.  Here are a few good tips for celiac disease sufferers.

• CAN not CANNOT –

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