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  • Added by My Identity Doctor
    July 30th is International Friendship Day! I have a lot of great friends here in my hometown, but also have many friends across the border in the US, as well as scattered other places in the world. While international friendship day is a day to celebrate friendships in general, it’s kind of fun to be able to focus on those friendships that are truly international, spanning borders and oceans, too!
    two toddler girls with hair in braids wearing dresses holding hands outside.
    Health Benefits of Friends
    There are many reasons having friends is good for your health!
  • Added by My Identity Doctor
    Last March at Stanford Medicine X ED, my friend Sara and I presented on the role of social support in chronic disease management. Social support is extremely important in living with a chronic disease, and not only do you have people who “get you”, they can also often offer little life hacks for living with a diagnosis that you might not have thought of otherwise! Sara spoke from the perspective of being a mom to two kids with type 1 diabetes, and I spoke from my experience as someone with asthma. Circle of cartoon person silhouettes in a rainbow of colours, holding hands What Type of Support Groups are You Aware Of? Long gone are the days where “supp


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