stress and family life Archives - LHS Engraving

Preparing for the Holidays with Chronic Illness

Added by My Identity Doctor December 12, 2015

The holidays can be stressful as it is—Gerry wrote the other day about mental health during the holiday season. Another challenge many of us struggle with around the holidays is how to fit our lives with chronic disease into the stress, food, and busyness of the season. Here are some tips on how to make sure you take care of yourself during the holiday season if you are living with chronic illness.

Keep up on your medications. Yeah, it sucks to have to stop at the pharmacy before the festivities start, but just think of how much better it’ll be then feeling bad, or stressing about runn
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How Stress Affects You and Your Family | Stress Awareness Month

Added by My Identity Doctor April 28, 2014

Stress Awareness Month occurs every year in April, and these days, this specific month has been integral for the acknowledgement of the perils of stress and how it can affect an individual as well as their family. Every April, health professionals come together to bring an overall awareness to the harm that stress can cause individuals as well as to their family memb
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