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  • Added by My Identity Doctor
    As discussed in our previous post for Indigenous Peoples Health Day, the health issues of Indigenous people worldwide are no different than those of non-indigenous communities, however, due to a variety of circumstances including finances, geography, cultural and historical influences, and influences of non-Indigenous populations, Indigenous peoples worldwide experience higher-than-typical rates of a variety of health conditions, both preventable, non-preventable, genetic, and acquired. To learn more about these factors, please check out our previous post. Statistics on Indigenous Peoples Health issues Worldwide, Indigenous peoples face similar health concerns fo
  • Added by My Identity Doctor
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    [caption id="" align="alignleft" width="615"]Two girls doing handstands on a beach. Wellness doesn't mean being able to do handstands... But it does require balance![/caption] Usually, the words “mental health” bring to mind “mental illness” instead. Mental health, however, is a legitimate thing, and it is more than simply the absence of illness—just like “wellness” is. For people without a mental health condition, there re steps that can be taken every day to improve your mental wellbeing—but, even if you have a mental health condition, like depression, anxiety, post traumatic stress disorder (PTSD), bipolar disorder, schizophrenia, following your treatment plan doesn’t have to be where you stop becom


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