Recently, we discussed the connection between heart attacks and winter, and a big culprit seems to be snow shovelling. The winter, with its slippery sidewalks and snowy terrain, can also be a cause of some injuries and falls, both minor and major. Here are some tips you should be aware of to stay safe and pain-free when tackling that snow.

The first major cause of injury from shovelling is injuries affecting the lower back [ Read More