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  • Added by My Identity Doctor
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    Group of 3 snow peopleThe holidays can be stressful as it is—Gerry wrote the other day about mental health during the holiday season. Another challenge many of us struggle with around the holidays is how to fit our lives with chronic disease into the stress, food, and busyness of the season. Here are some tips on how to make sure you take care of yourself during the holiday season if you are living with chronic illness.
    Keep up on your medications. Yeah, it sucks to have to stop at the pharmacy before the festivities start, but just think of how much better it’ll be then feeling bad, or stressing about runn


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