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  • Added by My Identity Doctor
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    Scanning a food label can bring a lot of questions. A question I’ve asked myself often is, “What is folic acid?”. In honour of Folic Acid Awareness Week (which leads me to believe that I’m not the only person wondering what folic acid is!), as it is birth defect prevention month—a task folic acid is a key player in—let’s take a look at figuring out what folic acid IS, exactly!
    [caption id="" align="alignleft" width="302"]Picture of a nutrition label stating Photo from Women'sHealth.Gov. Click for link.[/caption] What is Folic Acid?
    Back in the day, I did a projec
  • Added by My Identity Doctor

    Folic Acid Awareness Week 2015The National Folic Acid Awareness Week (January 4th-10th, 2015) is dedicated to raising awareness about the importance of folic acid.  Folic acid is a B vitamin that the body uses when regenerating and developing new cells.  It is an important nutrient for all people and especially critical for women that can become preg


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