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  • Added by My Identity Doctor

    Trigger warning:  This post contains discussion of eating disorders, eating habits, and disturbances around eating behaviours.

    It’s Eating Disorders Awareness and Screening week. It does not matter who you are, where you live, or any other factors, anyone can be affected by an eating disorder—Eating Disorder Hope defines eating disorders as "illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape.” [1] Eating disorders may also be known as feeding and eating disor

  • Added by My Identity Doctor

    Psychologists, like other professionals, have a variety of specialties and interests, but their biggest goal is to help people function at their best! This can mean helping through counselling, devising strategies to help with mental illnesses, diagnosing learning disorders, or even coaching people with no diagnosed mental health issues to function at their best and deal with the stresses of life. In short, as the Canadian Psychological Association says, “Psychology is for everyone”! [1

    Psychologists not only work with clients to maximize their mental health, but also do research to learn more about how our brains function and respond to our world, advocate for better mental health care of peo