Whether you loved it or hated it as a kid, gym or physical education class is an important part of a kid’s education. That doesn’t mean, though, that for kids with certain medical conditions, that gym class or after-school sports isn’t a bit higher-risk than for other kids. Here are some steps to take if your child’s medical condition could be impacted by physical activity or exercise, be it phys ed class or community sports, or even swimming lessons.

In all cases, education is key. Physical education teachers, teachers assistants, coaches and volunteers should be aware of medical conditions that kids have that can impact them during sports, and what to do if kids need help. Written action plans should be provided to adults in charge to assist them to make the right decisions when every second counts. We have a great selection of medical ID sport bands that can be a stylish and kid-friendly way to communicate kids medical needs—that will stand up to all the sweat, dirt, grass, and gym floors that happen in a kid’s active lifestyle.