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We couldn’t let National Coffee Day pass without having some fun on the blog, could we? Now, because there are LOTS of websites boasting the health benefits of coffee, I thought that I would complie the “ultimate” list of why coffee is good for you—as much as I could find in just two minutes on Google—a lot!
And of course… energy.
Well, I only got through about half of the websites I’d opened, and already found 30 ways research indicates coffee might be good for our health—I think you get the picture. Chat with your doctor about how coffee may play a role in your health, but don’t drastically change your coffee intake until then if you are on any medications or have chronic illness. In the meantime, happy National Coffee Day!
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