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  • Added by My Identity Doctor
    Asthma and allergies can both sneak up on you when you don’t expect them to. They (along with eczema) can occur together, but they can also develop independently—people with allergies are more likely to have asthma, and vice versa, but the two do not always happen together. What is Asthma? Asthma is a lung disease in which the airways become inflamed (swollen) and the muscles around the airways tighten. This causes difficulty breathing—and symptoms of coughing, shortness of breath, chest tightness and wheezing. Depending on where you live, between 8 and 12% people have asthma—in children, it is more common in boys than girls, but after puberty, it becomes more common in more girls and women than men and boys. Asthma can onset at any age, but is most common to begin in childhood, or after age 40. [1] It is treated with a variety of m
  • Added by My Identity Doctor
    There’s nothing worse than getting sick around the holidays! There are many precautions you can take to hopefully avoid getting sick this holiday season—and fortunately, most don’t take much time at all!
    Avoiding Colds, Flus, Infections, and General Germs
    Avoiding colds, flus, infections, and germs in general is probably what most people think of when they think about staying healthy for the holidays! With all the shopping, people in the malls along with you, and more time spent indoors as weather grows cold, we’re more likely to start passing germs around at this time of year.


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