We may be halfway through the month of Halloween, but it’s also National Baking Week—and no, it’s not just for the Food Network!

The great thing about baking is that it’s an activity the whole family can do together, or can be done with a friend and the results shared! Baking also allows you to have more control over the ingredients in your food, and make substitutions where needed for allergies, intolerances and sensitivities, special diets, and plain old preference! After all, when was the last time a store-bought chocolate chip cookie was as delicious as one that was fresh out of the oven?

This week, we’ve pulled together a list of sources for healthy recipes to help you bake up some deliciousness that fits your needs and the needs of your family. While healthier baking doesn’t necessarily mean it’s as healthy as grabbing a piece of fruit, it does mean you can feel like you’re having a treat… without feeling like your over-indulging or weighed-down like you might following a decadent dessert at a restaurant!

Here are some websites where you can find great, healthy (or healthier!) recipes:

If you live with a medical condition like diabetes or celiac disease or a food allergy, there are lots of websites that help you zero in on recipes that are built for keeping foods low-carb (in the case of diabetes), gluten free (for celiac disease), or allergy friendly. These recipes may not be healthy dessert recipes but will help you stay within the parameters of your dietary needs.

A selection include:

Staying safe with food allergies or Celiac disease, or having a bit more control with diabetes can include baking your own treats, as well as wearing a medical ID bracelet, whether you’re eating out or laying back at home.

Where do you go to find special recipes that are workable with your medical condition, allergies or intolerances? Let us know in the comments or on social media—we’re on Twitter at @MyIDentityDoc and Facebook at My IDentity Doctor!